On the whole, I manage living with cerebral palsy. It's not something I have accepted, but I usually work around what I have to. Yesterday it didn't seem to work like that.

Walking around a department store for about 10 minutes looking for furniture, was enough for brain fatigue to set in. I hate my disability and hate how it makes me feel physically. I struggle mentally doing just the simplest of tasks.

Rant over!

Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities. She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges. In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines. Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.

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