Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities.
She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges.
In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines.
Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.
Food for thought: "I never write to disappear and escape. The truth is exactly the opposite. Most people strike me as escaping and disappearing in one way or another - into their jobs, their daily routines, their delusions about ...
Something inspirational: “Anyone can learn to fight. Hardly anyone learns to think.” TAMSYN MUIR, Gideon the Ninth Muir's quote reminds us that fighting is not just about physical strength; it can mean arguing, resisting ...
Food for thought: “All that you touch You Change. All that you Change Changes you.” OCTAVIA E. BUTLER, Parable of the Sower This quote reminds us that everything we do has an impact, and every experience changes ...
Thanks Tim. It really does mean a lot to hear you say those words.
When I think of what I have achieved since my Cerebral Palsy diagnosis at the age of 46, I am proud of my achievements. My book is 'the icing on the cake' and has sealed my legacy in a way I never could have imagined.
Having been written off as a child, in 2020 it makes what I have achieved with my website and book, all the more sweeter.
Congratulations!!! My heart is racing with anticipation!
I'm so proud of you, Ilana.
Thanks Tim. It really does mean a lot to hear you say those words.
When I think of what I have achieved since my Cerebral Palsy diagnosis at the age of 46, I am proud of my achievements. My book is 'the icing on the cake' and has sealed my legacy in a way I never could have imagined.
Having been written off as a child, in 2020 it makes what I have achieved with my website and book, all the more sweeter.
You must be very proud of your achievement. The universe certainly picked the right person for your journey.
Thank you. It's taken me 56. 'The universe certainly picked the right person for your journey.' I am more than happy to own it and agree.
Having been written off, this is a massive achievement. I am very proud of myself.