Something inspirational:

“You do not write your life with words... You write it with actions. What you think is not important. It is only important what you do.”

PATRICK NESS, A Monster Calls

Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities. She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges. In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines. Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.

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2 comments on “A Patrick Ness quote”

  1. Anyone can say anything, but words don’t mean anything, unless they are backed up by actions.

    The older I get, the less attention I pay to what people say, instead I observe what they do, as a person’s actions reveal their true intentions.

    1. Thank you. Yes, I absolutely agree with you. As they say, 'actions speak louder than words' - looking at how sick the world is now, we need selfless actions by all governments.

      Now more than ever, all countries and governments must start working together. It is clear which governments are getting it wrong.

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