Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities.
She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges.
In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines.
Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.
Something inspirational: “Think wrongly, if you please, but in all cases think for yourself.” DORIS LESSING Thinking for yourself means more than having your own opinions. It means owning your words, your choices, and ...
Something inspirational: "We are not what happened to us. We are what we choose to become.” JAMES HOLLIS "I am drawn to James Hollis's words: 'We are not what happened to us. We are what we choose ...
Something inspirational: "Healing begins when we can hold our own experience with compassion." TARA BRACH Brach's quote reminds us that healing begins when we meet our pain with kindness instead of judgement ...
Thanks Tim. Yes, we can all give of ourselves. When one person does it, it doesn't go unnoticed, but in a world where we're living more earthly lives, wanting to make others feel great isn't always on the agenda.
Wanting others to feel great starts with us. The more spiritual we become, the more enlightened we will be and the more enlightened we are, the more we will want to make others feel good about themselves.
In spiritual terms we are called healers, and earth angels and are here to serve humanity, to help others in the awakening process and to bring love, light and peace through what we do.
I have always taken the view that how you make others feel about themselves, says a lot about you, so couldn't agree more with this quote.
Thanks. Yes, we can learn a lot from this quote and quotes like it. The pandemic is teaching us many things about humanity.
These are our lessons of which we must all take heed. We must all make positive changes moving forward.
Where does such a man find the inspiration to give of himself that way?
I say only a man that can see right through this existence, as a great deal of wisdom is there.
Thanks Tim. Yes, we can all give of ourselves. When one person does it, it doesn't go unnoticed, but in a world where we're living more earthly lives, wanting to make others feel great isn't always on the agenda.
Wanting others to feel great starts with us. The more spiritual we become, the more enlightened we will be and the more enlightened we are, the more we will want to make others feel good about themselves.
In spiritual terms we are called healers, and earth angels and are here to serve humanity, to help others in the awakening process and to bring love, light and peace through what we do.