Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities.
She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges.
In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines.
Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.
Something inspirational: “Anyone can learn to fight. Hardly anyone learns to think.” TAMSYN MUIR, Gideon the Ninth Muir's quote reminds us that fighting is not just about physical strength; it can mean arguing, resisting ...
Food for thought: “All that you touch You Change. All that you Change Changes you.” OCTAVIA E. BUTLER, Parable of the Sower This quote reminds us that everything we do has an impact, and every experience changes ...
Something inspirational: "I alone cannot change the world but I can cast a stone across the water to create many ripples." MOTHER TERESA A poignant quote for today's world, Mother Teresa reminds us that we don't have to ...
Thanks Tim. Yes, we can all give of ourselves. When one person does it, it doesn't go unnoticed, but in a world where we're living more earthly lives, wanting to make others feel great isn't always on the agenda.
Wanting others to feel great starts with us. The more spiritual we become, the more enlightened we will be and the more enlightened we are, the more we will want to make others feel good about themselves.
In spiritual terms we are called healers, and earth angels and are here to serve humanity, to help others in the awakening process and to bring love, light and peace through what we do.
I have always taken the view that how you make others feel about themselves, says a lot about you, so couldn't agree more with this quote.
Thanks. Yes, we can learn a lot from this quote and quotes like it. The pandemic is teaching us many things about humanity.
These are our lessons of which we must all take heed. We must all make positive changes moving forward.
Where does such a man find the inspiration to give of himself that way?
I say only a man that can see right through this existence, as a great deal of wisdom is there.
Thanks Tim. Yes, we can all give of ourselves. When one person does it, it doesn't go unnoticed, but in a world where we're living more earthly lives, wanting to make others feel great isn't always on the agenda.
Wanting others to feel great starts with us. The more spiritual we become, the more enlightened we will be and the more enlightened we are, the more we will want to make others feel good about themselves.
In spiritual terms we are called healers, and earth angels and are here to serve humanity, to help others in the awakening process and to bring love, light and peace through what we do.