The hardest thing for me is hearing the truth on how I got to this place. Now 11 years into my initial cerebral palsy diagnosis, there is one last piece of the jigsaw to add, that I couldn’t have foreseen or anticipated, without looking at my life in detail.

Dealing with the facts

Looking into what we deal with that we don’t even know about is hard, made harder when we learn the facts behind the deeds and come out with an altogether different thinking about those who were responsible for what we got to deal with growing up.

Trauma isn't comfortable

I don’t pave over the cracks, there is no point, instead, I see and understand the facts. Trauma never makes for comfortable reading, but it is perfectly doable, hard when you're looking at 5 decades of trauma. But we have to want to work through trauma.

Parents have to want to make a difference

As parents we have to want to make a difference for our children. I was aware of what my father thought, but I wasn’t aware of what mum thought until now. A child doesn’t ask to be born, but as parents we have to want to make a difference.

A parent and child relationship is central

Any parent’s relationship with their child is central to how they will cope in their life, but even more so a mum. They are predominately nurturers. If a child is supported throughout his or her early life, that child will grow up with happiness. When that doesn’t happen, mental and emotional struggles will ensue.

Parents have to want to care

But parents have to want to care about themselves first, before they can care about their children. As they say, we can all parent, but that doesn’t make us good parents.

Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities. She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges. In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines. Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.

Most people who read this blog

went on to read these blogs next
Date 22 October 2026
Author Ilana Estelle

Do You Have To Forgive?

Finding closure by letting go of guilt and responsibility that were never yours to carry Every child has a right to know who they are and what they are living with. This is part of my healing journey. I spent much of my ...
Read more
Date 19 October 2026
Author Ilana Estelle

The Understanding I Didn't Have

Living With Cerebral Palsy and Autism Six decades of living with cerebral palsy and autism without the understanding that might have helped me make sense of myself. What happens when you go through life with ...
Read more
Date 17 October 2026
Author Ilana Estelle

Healing Without All The Answers

Living With Unanswered Questions There comes a time when trying to understand your past means accepting that not everything will be explained. You can spend years finding information, piecing together your experiences ...
Read more
1 2 3 … 690

4 comments on “The last piece of the jigsaw”

  1. It would have been great to have a nurturing mother like most people do, but I didn't have one either, so I can definitely relate.

    She had untreated mental health issues and was developmentally disabled, I would have to say she was more like a child. We ended up taking care of her and my father most of the time which was ridiculous.

    It would have been fantastic if we would have had more normal parents, but they were definitely not, so we have had to deal with many emotional scars.

    You have been able to write your own book which is something I should work on, which will bring peace to my life too.

    1. Thanks Randy. I'm sorry to hear about your mum's mental health problems. It must have been difficult for you growing up.

      Although it was difficult, to be able to pinpoint the issues your mum had is good. I am pleased you are able to do that.

      And whilst it's not an excuse for the life you've had and what you've had to deal, it does bring an element of understanding into the equation.

      From my own experiences, I know how difficult emotional scars are to shift, particularly when circumstances stay the same, but I also know that once we bring about understanding, we can heal and move forward with our lives.

      We all have the right to find and have peace. Finally putting what you've been through behind you, would be good for you too.

  2. As a parent, you have evolved as a mother of insight with urgency, because you want your seeds to mature without resentment and suffering.

    By your children observing your wisdom in parenting, your grandchildren will be as awesome as you are. That is your legacy Ilana, you've earned it.

    1. Yes, it's not always easy to know how or what children think about their parents, or whether as parents they got the parenting thing right.

      When someone else tells you that, they reaffirmation what you hope is true. I am humbled by your words. Thank you.

Leave a Reply

Your email address will not be published. Required fields are marked *

Subscribe to receive regular updates

Enter your details below to be the first to receive updates on new articles on my blog.