In spiritual terms, we each carry the consequences of our actions. Therefore, if you find yourself on the receiving end of another person’s actions, their transgressions belong to them, there would be no need for you to own and carry their guilt.

Understanding 'Spirituality'

For those who understand spirituality, you will know it’s nothing more than getting in touch with your inner self, through spending time in nature, quiet reflection and meditation, anything that helps you bring about inner peace.

The 'Shack'

A film I have watched called the ‘Shack,’ takes the viewer on a ‘spiritual journey.’ The story, based on a father’s uplifting spiritual journey, after suffering a family tragedy, spirals into fits of depression as he struggles to come to terms with the death of his daughter, causing him to feel guilty and to question his innermost beliefs.

Through his ‘spiritual journey’ he came to understand the concept of ‘spirituality’ and why it was okay to let go of his guilt. The film also questioned and looked at the intricacies of relationships, and why they may cause pain. It shone a  light on our misgivings and why our choices can lead to us feeling guilty about the decisions we make, and why we may continue to carry that guilt.

Not all our experiences are down to us

The spiritual understanding is that not everything we go on to experience is down to us, that where others are instrumental in where we find ourselves that is down to them. Their transgressions are for them to own and take responsibility for.

I understood the film because I am 100% ‘spiritual’ and have been following its practices since I was a little girl. For anyone who doesn’t understand 'spiritual teachings,' the film initially might be hard to grasp. For anyone who understands intuition and who is insightful, this film is bang on point.

The film showed that being spiritual can't protect you from loss and evil. It's something we all have to grapple with, no matter how spiritual we are. Loss can't always be helped, we will lose loved ones, but evil is always something intended and that can be changed.

If you fancy reading either of my books, you can grab paperback and Kindle copies on Amazon, or through the following link https://linktr.ee/Ilana_Estelle

Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities. She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges. In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines. Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.

Most people who read this blog

went on to read these blogs next
Date 26 July 2026
Author Ilana Estelle

Living with Difference

Seen, Misjudged, Rarely Understood For most of my life, I lived in the dark. Not because I didn't know I was different, but because I didn't yet have the understanding to explain why life always felt harder than it seemed to be ...
Read more
Date 24 July 2026
Author Ilana Estelle

The Hidden Effects of Loss

Some consequences aren't immediate, they're cumulative It's five months into four years through twin loss, and I've split another tooth. On its own, it's an ordinary event. But it's an event that made me stop and look back ...
Read more
Date 19 July 2026
Author Ilana Estelle

What Writing Taught Me About Self-Understanding

How writing became more than a creative outlet When I started writing, I had no idea where it would lead. I simply needed somewhere to put my thoughts – a place to make sense of experiences I struggled to understand ...
Read more
1 2 3 681

2 comments on “Our 'Spiritual Teachings'”

  1. Most of my life has been spent carrying other people's guilt and it repeatedly crushed me. It's no wonder I kept getting back into the same type of relationships over and over.

    The way that I was raised I was made to believe that I deserved to be treated badly, even when I wasn't the one who was doing the wrong things.

    I'm not a 100% sure of what I believe in, but I can't believe that anyone deserves to be treated the way I was.

    A few years ago and once my parents passed away, I decided to let go of all of the guilt, and I have been trying very hard not to look back.

    1. Thanks Randy. I'm pleased once your parents passed, you decided to let go of the guilt.

      It helps and paves the way to mental and emotional freedom. My spiritual beliefs have helped me come to terms with a lot of my own experiences.

      What's important is coming through those times and letting go. I agree with you, that no one deserves to be treat badly.

      Glad you've come through your experiences, to tell your tale.

Leave a Reply

Your email address will not be published. Required fields are marked *

Subscribe to receive regular updates

Enter your details below to be the first to receive updates on new articles on my blog.