Something inspirational:

"Take time during the rush of the holidays to enjoy the things in life that really matter. Take in the serene moments spent with friends and loved ones, and may the wonder of Christmas surround you throughout the holiday season."

Please let's also remember those who aren't with their loved ones today. Happy Holidays everyone.

Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities. She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges. In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines. Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.

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4 comments on “A Christmas Message”

  1. This is a lovely quote. We ought to use this time of reflection to think about those less well off than ourselves and to enjoy our friends and family and to hope for peace and good health in the year to come.

    Happy holidays.

    Reply

    1. Thank you, yes I like this quote too.

      These kind of quotes make us think about the things that are important in life, they show us a different way to think; and that ultimately shows us a different way to be.

      Reply

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