Something inspirational:

“Christmas is the spirit of giving without a thought of getting. It is happiness because we see joy in people. It is forgetting self and finding time for others. It’s discarding the meaningless and stressing the true values.”

THOMAS S. MONSON

Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities. She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges. In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines. Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.

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Date 28 October 2026
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2 comments on “A Christmas quote”

  1. This is a wonderful quote which encapsulates Christmas beautifully.

    I wish all the CP Diary community an enjoyable xmas and a happy and healthy New Year.

    1. It does, but I'm not sure how many people follow its intent. The world is changed and people have changed.

      The old values seem to be a thing of the past. It's why I continue to extol the virtues. I fear without the world is lost.

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