Something inspirational:

“Think wrongly, if you please, but in all cases think for yourself.”

DORIS LESSING

Thinking for yourself means more than having your own opinions. It means owning your words, your choices, and your life. Don't let others think for you, speak for you, or live for you. You get one crack at life – make sure it's your life.

Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities. She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges. In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines. Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.

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