Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities.
She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges.
In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines.
Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.
Food for thought: "The most successful people in life are the ones who ask questions. They're always learning. They're always growing. They're always pushing." ROBERT KIYOSAKI
Food for thought: "I never write to disappear and escape. The truth is exactly the opposite. Most people strike me as escaping and disappearing in one way or another - into their jobs, their daily routines, their delusions about ...
Something inspirational: “Anyone can learn to fight. Hardly anyone learns to think.” TAMSYN MUIR, Gideon the Ninth Muir's quote reminds us that fighting is not just about physical strength; it can mean arguing, resisting ...
Yes absolutely. I love quotes that inspire us to change. I believe we'd get further and have less fall-outs if we used our conscience more.
Our conscience acts as a filter between what we can say and what we can't say. It's when we don't rely on our conscience that we get ourselves into trouble because of what we say.
Good quote.
I think so too. Thanks Lisa!
A person's conscience rests above all else; it is the alpha and omega of all decisions.
Thanks Tim. Absolutely and should be although we won't always use our conscience to guide us.
Nice quote and Tim says it all. Our conscience should be everything.
Yes absolutely. I love quotes that inspire us to change. I believe we'd get further and have less fall-outs if we used our conscience more.
Our conscience acts as a filter between what we can say and what we can't say. It's when we don't rely on our conscience that we get ourselves into trouble because of what we say.