Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities.
She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges.
In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines.
Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.
Something inspirational: “You, me, or nobody is gonna hit as hard as life. But it ain’t about how hard you hit. It’s about how hard you can get hit and keep moving forward.” SYLVESTER STALLONE
Food for thought: “The world is round, and the place which may seem like the end may also be only the beginning.” IVY BAKER PRIEST An ending can feel like a loss, particularly when we cannot see what lies beyond it ...
Something inspirational: “I’m not going to continue knocking that old door that doesn’t open for me. I’m going to create my own door and walk through that.” AVA DuVERNAY
Yes absolutely. I love quotes that inspire us to change. I believe we'd get further and have less fall-outs if we used our conscience more.
Our conscience acts as a filter between what we can say and what we can't say. It's when we don't rely on our conscience that we get ourselves into trouble because of what we say.
Good quote.
I think so too. Thanks Lisa!
A person's conscience rests above all else; it is the alpha and omega of all decisions.
Thanks Tim. Absolutely and should be although we won't always use our conscience to guide us.
Nice quote and Tim says it all. Our conscience should be everything.
Yes absolutely. I love quotes that inspire us to change. I believe we'd get further and have less fall-outs if we used our conscience more.
Our conscience acts as a filter between what we can say and what we can't say. It's when we don't rely on our conscience that we get ourselves into trouble because of what we say.