Something inspirational:

"We spend January 1 walking through our lives, room-by-room, drawing up a list of work to be done, cracks to be patched.  Maybe this year, to balance the list, we ought to walk through the rooms of our lives... not looking for flaws, but for potential."

ELLEN GOODMAN

Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities. She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges. In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines. Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.

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8 comments on “A New Year's thought”

  3. Wow this quote is absolutely beautiful and how true this is.

    I love this and this is such a great tool to really balance that list... and instead of just looking for "improvements" to also acknowledge our strength and potential will be just as valuable!

    Beautiful and an amazing quote and reminder. Thanks, love you!

    Reply

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