Something inspirational:

"I am sure that Heaven is a better place since you arrived. You are now free to breathe above rainbows high in the sky With freedom to fly above the clouds like all of the butterflies."

PEGGY S IMM-ANESI, Rainbows, Butterflies & One Last Hug

Dedicated to all those sweet souls who have recently made the transition to the 'spirit world' or who are near their transition to spirt.

For Sheila x

Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities. She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges. In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines. Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.

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