Something inspirational: “Dogs don't rationalise. They don't hold anything against the person. They don't see the outside of a human, but the inside of a human.” CESAR MILLAN
Something inspirational:
“Dogs don't rationalise. They don't hold anything against the person. They don't see the outside of a human, but the inside of a human.”
Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities.
She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges.
In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines.
Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.
Something inspirational: “I’m not going to continue knocking that old door that doesn’t open for me. I’m going to create my own door and walk through that.” AVA DuVERNAY
Food for thought: “He that flings dirt at another dirties himself most.” THOMAS FULLER This is a good reminder that when we speak badly of others or try to bring someone down, it often says more about us than it does about ...
Something inspirational: "I don't mind if my future is long or short, as long as I'm doing the right thing. And as long as I behave for other people." HENRY ALLINGHAM Allingham's quote is a reminder that the value of ...
