Something inspirational:

"If you love someone, truly love them, you should never cause them pain. Never fill their eyes with something so close to grief."

LAURELL K. HAMILTON, A Stroke of Midnight

Laurell Hamilton's quote reminds us:

That love should never be the cause of someone's emotional pain. Love isn’t just about the intensity of what you feel, it’s about how you choose to show up for the other person, how you make them feel. If your words or actions leave them with fear, close to tears close to grief, then something is missing in the love you give. Real love is mindful, it's gentle, and it’s protective. It understands the weight of the other person's heart and treats it with care. Life will always bring its share of challenges, but love should never add to the hurt. It should be the place where healing begins. 

Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities. She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges. In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines. Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.

Most people who read this blog

went on to read these blogs next
Date 23 July 2026
Author Ilana Estelle

A Doris Lessing quote

Something inspirational: “Think wrongly, if you please, but in all cases think for yourself.” DORIS LESSING Thinking for yourself means more than having your own opinions. It means owning your words, your choices, and ...
Read more
Date 22 July 2026
Author Ilana Estelle

A quote by James Hollis

Something inspirational: "We are not what happened to us. We are what we choose to become.” JAMES HOLLIS "I am drawn to James Hollis's words: 'We are not what happened to us. We are what we choose ...
Read more
Date 21 July 2026
Author Ilana Estelle

A Tara Brach quote

Something inspirational: "Healing begins when we can hold our own experience with compassion." TARA BRACH Brach's quote reminds us that healing begins when we meet our pain with kindness instead of judgement ...
Read more
1 2 3 … 565

Leave a Reply

Your email address will not be published. Required fields are marked *

Subscribe to receive regular updates

Enter your details below to be the first to receive updates on new articles on my blog. 
© The CP Diary • In Dedication of Jesse Bauer | Privacy Policy
Website Design by Fallen Leaf