Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities.
She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges.
In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines.
Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.
Food for thought: "The most successful people in life are the ones who ask questions. They're always learning. They're always growing. They're always pushing." ROBERT KIYOSAKI
Food for thought: "I never write to disappear and escape. The truth is exactly the opposite. Most people strike me as escaping and disappearing in one way or another - into their jobs, their daily routines, their delusions about ...
Something inspirational: “Anyone can learn to fight. Hardly anyone learns to think.” TAMSYN MUIR, Gideon the Ninth Muir's quote reminds us that fighting is not just about physical strength; it can mean arguing, resisting ...
We can be impatient and want things to happen fast. Everything happens in its due time and for a reason.
Thanks Maria. Yes, quite. Emotionally we must be ready to accept that which happens in its rightful and/or due time.
Looking for something that we're not emotionally ready to find, which we're not ready to have or take care of, but still want.
The wisdom in this quote is really extraordinary.
But I think we roam life to learn, although we sometimes stumble into the wrong places at the wrong time, but we learn nevertheless.
Thanks Tim. Yes I couldn't agree more. We certainly do.
What we seek has a habit of finding us, but only when it is the right time.
Thanks, yes always at the right time, never sooner, never later... when it's right. I couldn't agree more.