Something inspirational:

"So here is why I write what I do: We all have futures. We all have pasts. We all have stories. And we all, every single one of us, no matter who we are and no matter what’s been taken from us or what poison we’ve internalized or how hard we’ve had to work to expel it  – we all get to dream."

N.K. JEMISIN

Why I write...

I write for The CP Diary because it helps me to make sense of my own journey. We all have pasts, we all have futures, and our stories shape who we are. For me, writing is a way to process my experiences, my trauma, so that I can heal, and to remind myself that no matter what I’ve faced, I still get to dream and to have peace.

The CP Diary is my space to share those reflections – a place of honesty, healing, and hope.

Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities. She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges. In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines. Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.

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