Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities.
She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges.
In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines.
Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.
Something inspirational: “Think wrongly, if you please, but in all cases think for yourself.” DORIS LESSING Thinking for yourself means more than having your own opinions. It means owning your words, your choices, and ...
Something inspirational: "We are not what happened to us. We are what we choose to become.” JAMES HOLLIS "I am drawn to James Hollis's words: 'We are not what happened to us. We are what we choose ...
Something inspirational: "Healing begins when we can hold our own experience with compassion." TARA BRACH Brach's quote reminds us that healing begins when we meet our pain with kindness instead of judgement ...
Thank you... yes, my gift is giving, in my books and blogs.
My gift is talking about mental health, and mental health is needed more today than it has ever been. Both my books are based around mental health and can support anyone in their mental health journey.
'Spirituality, Healing and Me' on kindle is reduced again for the second time, the first time was in January. For anyone interested, if you want to go to 'My Book' page, or to Amazon UK, you can pick up a copy for 0.99p.
Offer ends 31st March. Please help support mental health.
This is a wonderful quote in itself, but it is completely overshadowed by your decision to donate the proceeds from your book sales to charity.
Mental health has never been more important than it is now and supporting mental health charities in this way is amazingly selfless of you.
Everyone can benefit hugely from reading your books, and I would implore people to get behind you and support you, by buying your books.
Thank you... yes, my gift is giving, in my books and blogs.
My gift is talking about mental health, and mental health is needed more today than it has ever been. Both my books are based around mental health and can support anyone in their mental health journey.
'Spirituality, Healing and Me' on kindle is reduced again for the second time, the first time was in January. For anyone interested, if you want to go to 'My Book' page, or to Amazon UK, you can pick up a copy for 0.99p.
Offer ends 31st March. Please help support mental health.