Something inspirational:

"The love of our neighbour in all its fullness simply means being able to say to him: 'What are you going through?'"

SIMONE WEIL

Simone Weil reminds us that real compassion begins by wanting to understand another person's experiences. Instead of judging or trying to fix them, we simply ask, "What are you going through and how can I help?"

Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities. She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges. In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines. Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.

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