Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities.
She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges.
In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines.
Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.
Something inspirational: “Think wrongly, if you please, but in all cases think for yourself.” DORIS LESSING Thinking for yourself means more than having your own opinions. It means owning your words, your choices, and ...
Something inspirational: "We are not what happened to us. We are what we choose to become.” JAMES HOLLIS "I am drawn to James Hollis's words: 'We are not what happened to us. We are what we choose ...
Something inspirational: "Healing begins when we can hold our own experience with compassion." TARA BRACH Brach's quote reminds us that healing begins when we meet our pain with kindness instead of judgement ...
I've always believed that we need atonement within to face life and death. After all, our lives are a passing mist, we don't have much time to get this right.
Absolutely true. Isn't that why we're here?
That is exactly why we're here, you're right, but we all have free will to change how we live.
And that's when we run into problems.
I've always believed that we need atonement within to face life and death. After all, our lives are a passing mist, we don't have much time to get this right.
You're absolutely right Tim. Yes, we don't have much time to get this right, but we live as if we have all the time in the world.
Even towards the end of our lives and we look back, we still don't get it.