Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities.
She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges.
In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines.
Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.
Something inspirational: “Anyone can learn to fight. Hardly anyone learns to think.” TAMSYN MUIR, Gideon the Ninth Muir's quote reminds us that fighting is not just about physical strength; it can mean arguing, resisting ...
Food for thought: “All that you touch You Change. All that you Change Changes you.” OCTAVIA E. BUTLER, Parable of the Sower This quote reminds us that everything we do has an impact, and every experience changes ...
Something inspirational: "I alone cannot change the world but I can cast a stone across the water to create many ripples." MOTHER TERESA A poignant quote for today's world, Mother Teresa reminds us that we don't have to ...
Yes, very true, seeing many people are more concerned about making money. As of late, I have been trying to contemplate what I could do to make a difference in the world.
I would love to know that when I leave this world my life truly had some meaning. I feel like I have wasted far too much of it already. It would truly be fantastic if I could make the best out of what time I do have left!
Yes, very true, seeing many people are more concerned about making money. As of late, I have been trying to contemplate what I could do to make a difference in the world.
I would love to know that when I leave this world my life truly had some meaning. I feel like I have wasted far too much of it already. It would truly be fantastic if I could make the best out of what time I do have left!
Thanks Randy. Making a difference comes in many guises. Yes, a kind deed, a kind word, a kind action.
What matters is living with a clear conscience and doing the right thing, so that we can begin to make a difference for those who need us to.