Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities.
She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges.
In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines.
Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.
Something inspirational: “Think wrongly, if you please, but in all cases think for yourself.” DORIS LESSING Thinking for yourself means more than having your own opinions. It means owning your words, your choices, and ...
Something inspirational: "We are not what happened to us. We are what we choose to become.” JAMES HOLLIS "I am drawn to James Hollis's words: 'We are not what happened to us. We are what we choose ...
Something inspirational: "Healing begins when we can hold our own experience with compassion." TARA BRACH Brach's quote reminds us that healing begins when we meet our pain with kindness instead of judgement ...
Thanks. Yes, when you look at things in the whole, that is exactly what is happening. Where the pandemic could have brought society together and kept society together, it is now divided and divisive.
As far as the universe is concerned (which many don't concern themselves with) this will continue to end badly. The ending badly has already started with the war in Ukraine.
Not to put a finer point on your point, it needs to change.
Indeed, it's the right thing to do. Unfortunately, in the world today, many don't care to do what's right, they care to do what's right for them.
Thanks. Yes, when you look at things in the whole, that is exactly what is happening. Where the pandemic could have brought society together and kept society together, it is now divided and divisive.
As far as the universe is concerned (which many don't concern themselves with) this will continue to end badly. The ending badly has already started with the war in Ukraine.
Not to put a finer point on your point, it needs to change.