Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities.
She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges.
In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines.
Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.
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Food for thought: “All that you touch You Change. All that you Change Changes you.” OCTAVIA E. BUTLER, Parable of the Sower This quote reminds us that everything we do has an impact, and every experience changes ...
Something inspirational: "I alone cannot change the world but I can cast a stone across the water to create many ripples." MOTHER TERESA A poignant quote for today's world, Mother Teresa reminds us that we don't have to ...
It's funny how some people have intuition and how we keep trying to figure it out.
When I was younger I used to get feelings that something was wrong and I would know what person it was about. I could never figure out why I was the one that was starting to get upset, racing heart and feelings of doom.
Strange feelings that are hard to explain, but dead on in how something was happening to that person.
Our intuition helps us make decisions, hopefully the right ones. Sometimes our intuition protects us too.
We can get a bad vibe from someone or something and back away because our intuition flashes a red light. It tells us whether to go or stop.
It's funny how some people have intuition and how we keep trying to figure it out.
When I was younger I used to get feelings that something was wrong and I would know what person it was about. I could never figure out why I was the one that was starting to get upset, racing heart and feelings of doom.
Strange feelings that are hard to explain, but dead on in how something was happening to that person.
It sounds as though you had a sixth sense. In addition, I think we all have the ability to have and use our intuition but not all of us do.
Once we understand how to use our intuition much of what we deal with gets easier.
Thanks Lisa. I agree with you. Intuition helps in many ways and can certainly help in the ways you describe.