Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities.
She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges.
In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines.
Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.
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Something inspirational: “Think wrongly, if you please, but in all cases think for yourself.” DORIS LESSING Thinking for yourself means more than having your own opinions. It means owning your words, your choices, and ...
Something inspirational: "We are not what happened to us. We are what we choose to become.” JAMES HOLLIS "I am drawn to James Hollis's words: 'We are not what happened to us. We are what we choose ...
It's funny how some people have intuition and how we keep trying to figure it out.
When I was younger I used to get feelings that something was wrong and I would know what person it was about. I could never figure out why I was the one that was starting to get upset, racing heart and feelings of doom.
Strange feelings that are hard to explain, but dead on in how something was happening to that person.
Our intuition helps us make decisions, hopefully the right ones. Sometimes our intuition protects us too.
We can get a bad vibe from someone or something and back away because our intuition flashes a red light. It tells us whether to go or stop.
It's funny how some people have intuition and how we keep trying to figure it out.
When I was younger I used to get feelings that something was wrong and I would know what person it was about. I could never figure out why I was the one that was starting to get upset, racing heart and feelings of doom.
Strange feelings that are hard to explain, but dead on in how something was happening to that person.
It sounds as though you had a sixth sense. In addition, I think we all have the ability to have and use our intuition but not all of us do.
Once we understand how to use our intuition much of what we deal with gets easier.
Thanks Lisa. I agree with you. Intuition helps in many ways and can certainly help in the ways you describe.