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Date 3 June 2026
Author Ilana Estelle

The Politics of Trust

Why Critical Thinking Matters More Than Ever As a follow-on from Desperate for Change, this is one of those articles I wish I didn't have…
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Date 2 June 2026
Author Ilana Estelle

Desperate for Change

After sixteen years of writing, I still believe compassion, common sense and humanity matter After sixteen years of writing, one thing has become increasingly clear…
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Date 1 June 2026
Author Ilana Estelle

A quote by W. Clement Stone

Something motivational: "Definiteness of purpose is the starting point of all achievement." W. CLEMENT STONE Stone's quote reminds us that success begins with a clear…
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Date 31 May 2026
Author Ilana Estelle

The Expectations of Others

Reflections on independence, identity, and self-trust Some children grow up with freedom to explore, make mistakes, and discover who they are. Others grow up under…
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Date 30 May 2026
Author Ilana Estelle

Creamy Sweet Potato, Coconut and Ginger Soup

Creamy Sweet Potato, Coconut and Ginger Soup 'Recipe adapted from Marmalade and Me' Ingredients: 2 medium sweet potatoes, peeled and diced 1 onion, chopped 2…
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Date 29 May 2026
Author Ilana Estelle

Karma Begins With Intention

The Weight of Intention Consequences are only the visible part of karma – intention is where karma truly begins. As a child, I learned this…
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Date 28 May 2026
Author Ilana Estelle

A Brian Tracy quote

Something inspirational: “Never complain, never explain. Resist the temptation to defend yourself or make excuses.” BRIAN TRACY There comes a point where you stop exhausting…
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Date 27 May 2026
Author Ilana Estelle

The Quiet Persistence of Loss and Grief

The Quiet Emotions That Continue Beneath Loss There is definitely depression there. I live with it every day. Some days it is quieter than others.…
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Date 26 May 2026
Author Ilana Estelle

The Changing Face of Exercise

Why movement is becoming more personal and sustainable Five months into 2026, the conversation around fitness continues to evolve. From personalised exercise plans to a…
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Date 25 May 2026
Author Ilana Estelle

Disability and Acceptance in 2026

Seen, But Misunderstood Dedicated to those living with physical, emotional, and invisible disabilities who continue to seek understanding, acceptance, and support in everyday life. Disability…
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Date 24 May 2026
Author Ilana Estelle

A quote by T Harv Eker

A Practical Truth: "Your outer world is a reflection of your inner world.” T HARV EKER Your outer world mirrors your inner world. The thoughts…
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Date 23 May 2026
Author Ilana Estelle

The Shape of This Loss

After Losing My Twin It’s been three years since I lost my twin, and I still find some parts of the experience difficult to explain.…
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