Book 1 – Cerebral Palsy 'A Story' published the day news broke about the pandemic, followed by unimaginable uncertainty, unprecedented lockdowns, people worried about their families, health and future.

Book 2 and 3 – Spirituality, Healing and Me and Survival: The Covid Years, published in the middle of the ongoing pandemic, inflation out of control and a cost-of-living crisis. Through my books, you can be the change you want to inspire. Now would be a good time to support your MENTAL HEALTH.

Please help me support YOU, support Mental Health Charities, support people with special needs, with mental health issues.

All royalties to go to mental health charities.

If you're interested and fancy grabbing copies of any of my books, just go to the following link https://www.thecpdiary.com/my-books/

Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities. She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges. In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines. Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.

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Date 11 October 2025
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