A Jack Osborne quote

Date 5 December 2025
Author Ilana Estelle
Something inspirational: "You don’t break by what you lose… you grow by how you carry it.” JACK OSBORNE
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A Reminder to Be Gentle With Yourself

Date 4 December 2025
Author Ilana Estelle
Not being well, I find myself returning to quotes that bring me comfort. Maybe that’s my way of grounding myself. I’m sharing this one because it speaks to where I am. “Be gentle with yourself; you’re doing the best you ...
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A quote by Wentworth Miller

Date 2 December 2025
Author Ilana Estelle
Something inspirational: “I would say what others have said: It gets better. One day, you’ll find your tribe. You just have to trust that people are out there waiting to love you and celebrate you for who you are. In the meantime ...
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A Gordon Roddick quote

Date 30 November 2025
Author Ilana Estelle
Something inspirational: “What saved us once again was our willingness to recognise that we were wrong and our ability to move on to the next idea.” GORDON RODDICK
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A quote by John Kabat-Zinn

Date 25 November 2025
Author Ilana Estelle
Something inspirational: “Awareness is the greatest agent for change.” JOHN KABAT-ZINN
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A Ricardo Derose quote

Date 21 November 2025
Author Ilana Estelle
Something inspirational: "Beauty is certainly not all these breathtaking body features the eye can see. Beauty is more of the moral ethics qualities that instill someone's personality.” RICARDO DEROSE "Beauty is not just ...
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A quote by Karen Horney

Date 17 November 2025
Author Ilana Estelle
Something inspirational: "Life itself still remains a very effective therapist." KAREN HORNEY
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An Annie McCaffrey quote

Date 14 November 2025
Author Ilana Estelle
Something inspirational: "Make no judgments where you have no compassion." ANNIE McCAFFREY
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A quote by William Faulkner

Date 10 November 2025
Author Ilana Estelle
Something inspirational: “Never be afraid to raise your voice for honesty and truth and compassion against injustice and lying and greed. If people all over the world would do this, it would change the earth.” WILLIAM FAULKNER
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A Diane Ladd quote

Date 7 November 2025
Author Ilana Estelle
Something inspirational: “If you can take your pain and not let it back up like a sore or something, instead use it to explore, to make the path clearer for yourself and others, then you are winning.” DIANE LADD ...
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Another quote by Nelson Mandela

Date 3 November 2025
Author Ilana Estelle
Food for Thought: "It is in your hands to create a better world for all who live in it." NELSON MANDELA "Another of Nelson Mandela's quotes – his quote reminds us that we each have influence. Change ...
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An Amanda Gorman quote

Date 30 October 2025
Author Ilana Estelle
Something inspirational: "There is always light. If only we're brave enough to see it. If only we're brave enough to be it." AMANDA GORMAN
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