A Poem for Life

Date 22 December 2023
Author Ilana Estelle
A Poem for Life Life, a ceaseless dance of highs and lows,Where joy and sorrow effortlessly flow.With each passing day, lessons unfold,Stories and memories waiting to be told. Love, a force that moves hearts ...
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Global Wake-Up Call

Date 18 December 2023
Author Ilana Estelle
Global Wake-Up call refers to a metaphorical awakening or realisation of the urgent need for action and change in various global issues. It is a call to address and tackle pressing challenges such as climate change, inequality ...
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The Role of Government in Protecting the Planet

Date 11 December 2023
Author Ilana Estelle
Following on from my previous blog on 'Protecting the Planet' Governments have a crucial role in protecting the planet through the implementation of laws and regulations. The following initiatives are not new. Environmental ...
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Protecting the Planet

Date 9 December 2023
Author Ilana Estelle
As humans, our job on this planet is to make sure we nurture and care for the environment, sustainably use its resources and ensure the well-being of all living beings, including ourselves. Planet Earth is home to a wide ...
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Covid Has Impacted the World's Mental Health

Date 4 December 2023
Author Ilana Estelle
For many people, the world is still temporarily closed. The ongoing nature of the pandemic has left many people psychologically and physically impacted, without restrictions in place even more so. Our brains crave certainty and ...
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Complexities of Mental Health

Date 2 December 2023
Author Ilana Estelle
In my thirties, I found myself in a situation where I could no longer ignore or dismiss my mental health as simply feeling stressed or down. It became evident there was something deeper and more complex that I needed to deal ...
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Angel Messages

Date 29 November 2023
Author Ilana Estelle
Everyone has a guardian angel. I have always dedicated my life to a 'spiritual path' even as far back as a child and as a result my angels continue to find ways to help me navigate my life. But not everyone knows to ask for their divine ...
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Covid-19: An Ethical, Social and Moral Issue

Date 27 November 2023
Author Ilana Estelle
The Covid public inquiry is exposing deep flaws in what was Covid decision making. "With each passing week of the Covid inquiry, it is clear there were deep flaws in the way decisions were made and information provided during ...
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Loneliness and Mental Health

Date 23 November 2023
Author Ilana Estelle
Loneliness and mental health go together. A state of mind that arises from a lack of fulfillment and contentment. It's not something that can be solved by seeking validation or a connection from others. Instead of relying on external factors ...
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Tarred with the same brush

Date 19 November 2023
Author Ilana Estelle
The CP Diary is made up of blogs on topics that speak to me, information that I have heard about, or read about, information that concerns or worries me, things that resonate; and also things that I have first hand experience on ...
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Why It's Okay Not To Be Liked

Date 17 November 2023
Author Ilana Estelle
We're human, we're social beings, we thrive around people, we all want to be liked. We pride ourselves on our ability to like and be liked, therefore we may struggle with the concept of not being liked. Be okay with being ...
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Talking about Facts and Truth

Date 12 November 2023
Author Ilana Estelle
A message popped into The CP Diary inbox from a subscriber thanking The CP Diary for the love and support. I will always choose to support, to help in any way I can. Please help me to continue, by reading and supporting The CP Diary ...
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