Blind Loyalty

Date 27 April 2021
Author Ilana Estelle
Blind loyalty involves being loyal or dedicated to a person, despite the damage that person does to us, or others. Excusing bad behaviour may save face in the short term, but in the longer term, it’s us who will lose out. It may also involve ...
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Find Your Voice

Date 23 April 2021
Author Ilana Estelle
In a world that isn’t big on encouragement, it is important to find your voice. It is important to bring understanding, initiate dialogue and open up conversations, because otherwise we will fail to live up to our own vision, or that of ...
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Your own stamp

Date 20 April 2021
Author Ilana Estelle
Your own stamp is the mark you set to carve out your life, demonstrate your unique style, and your interpretation on your life and how you want it to go. Every time you change something, you put your stamp on it. Not everyone ...
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Childhood Rejection

Date 16 April 2021
Author Ilana Estelle
Having experienced childhood rejection, you find a place for, it’s not something you forget. It also depends on how long the rejection goes on for. Parental rejection Where parental rejection may consist of neglect, abuse, abandonment ...
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Unconscious Experiences

Date 15 April 2021
Author Ilana Estelle
Unconscious experiences are the experiences we’ve lived but can’t always recall. The preconscious as it’s called, contains thoughts and feelings that we’re not always aware of, which exist below our level of consciousness ...
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Personal Failings

Date 11 April 2021
Author Ilana Estelle
However you personally fail, external challenges can be the reason. It could be that what you were trying to do doing isn’t something you would have instigated yourself, therefore the interest isn’t there. Why personal failings are okay ...
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The general dysfunction cycle

Date 8 April 2021
Author Ilana Estelle
Breaking the cycle of general dysfunction, is important if we are to bring peace into our lives. And unless we choose to break the cycle, we will pass those dysfunctional traits on to our own children. We have to want to break ...
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The Dangers of WiFi

Date 4 April 2021
Author Ilana Estelle
We have all come to rely on wireless technology in our homes, at work and in our cars. I have often wondered about the possible health implications of the ways we connect through our phones and wi-fi networks. Bluetooth systems and ...
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The Easing of Lockdown

Date 1 April 2021
Author Ilana Estelle
On the 1st April shielding in the UK stops, and for those of us who are high-risk, I am sure we have mixed feelings about it. Although it’s not necessarily bad, it’s not a good thing either. Allowing us out of lockdown means ...
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Forgiving someone

Date 28 March 2021
Author Ilana Estelle
Respectfully, there is no point in forgiving someone, and you’re still behaving in a hostile manner towards that person. That isn’t forgiveness. Forgiving means you wipe the slate clean and you start again. Choosing ...
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Looking forwards

Date 24 March 2021
Author Ilana Estelle
Looking forwards means we’re looking to the future, we’re taking control. It puts us in a healthier head space, and as long as we’re not looking forwards to ignore the past on the things we have to deal with, we should ...
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Stop caring what others think

Date 22 March 2021
Author Ilana Estelle
The thing that holds us back the most, is our concern of what others think, instead of thinking about ourselves and what we want to do. Other people's opinions Other people’s opinions have everything to do with them, their ...
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