It doesn’t matter what lengths you go to in your every day to quantify, to make things work for you, there will always be others who think what they think. It happens in every-day life, it happens in your working lives.

When we fail to recognise 

Not everyone will recognise what they need to emotionally or mentally do to help themselves, will move on with their lives or changes their opinions; or how they deal with people. But you have to remember it is important your healing doesn’t depend on another person's ability to see your emotional growth. They may never see it.

Working on change 

That when it comes to change, time may stand still for others, because of their own lack of acknowledgment and interest to change their lives.

Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities. She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges. In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines. Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.

Most people who read this blog

went on to read these blogs next
Date 23 October 2026
Author Ilana Estelle

Trauma and the Body: Understanding Isn't Enough

When the past shapes how we feel and respond We often think of trauma as something we remember, something that belongs to the past. The reality is we're not always sure we have or carry trauma. But the effects of difficult ...
Read more
Date 21 October 2026
Author Ilana Estelle

Learning to Trust Your Intuition

Ways to Strengthen Your Intuition and Trust Your Gut Having been locked in my head for years, I began to notice, listen to and trust what I later came to understand was my intuition in my early thirties. Have you ever had a ...
Read more
Date 18 October 2026
Author Ilana Estelle

The Things We Want to Be True

On Belief, Self-Deception and the Difficulty of Accepting the Truth We like to think that believing something is the final step in a process. We observe. We consider. We weigh up what we know. Then we arrive at a ...
Read more
1 2 3 … 531

Leave a Reply

Your email address will not be published. Required fields are marked *

Subscribe to receive regular updates

Enter your details below to be the first to receive updates on new articles on my blog.