As a continuation from my 'Extra pieces of the jigsaw blog' as part of the co-occurring conditions I get to deal with I can also add, the next items to my list.

Symptoms of Sensory Processing disorder

Children and adults who have sensory processing disorder cannot properly process the sensory stimuli from the outside world and will have trouble interpreting information from one or more senses. No one with the condition will have the same sensory dysfunction, so symptoms will vary from person to person.

These are my symptoms:

Behavioural:

  • Withdrawing when touched;
  • Difficulties calming down when struggling with an issue;
  • Refusing to eat certain foods due to the texture;
  • Hypersensitive to certain fabrics;
  • Only wears soft clothes or clothes without tags;
  • Oversensitivity to loud sounds;
  • Notice or hear background noises that others cannot hear;
  • Being oversensitive to strong or mild odours;
  • Avoidance of messy textures such as lotion or dirt.

Effects of Sensory Processing Disorder

The long-term effects of living with SPD can cause significant difficulties in everyday life. Many healthcare professionals are not trained to recognise many of its symptoms and as a result the disorder may not be diagnosed for years.

Long-term effects of SPD include:

  • Challenges with interpersonal relationships;
  • Depression;
  • Anxiety;
  • Underachievement;
  • Low self-confidence;
  • Decreased friendships;
  • Low self-esteem

Everything I have outlined in today's and yesterday's blog I deal with. It irritates me that these are the things I had to deal with as a child and I didn't know or understand, but I also take heart that I've brought myself to this place and I now know what I need. I'm proud of myself.

Like myself, many of us will learn to adapt, others may go through their lives pretty much as they started. It has taken me 55 years to get to this place, although I was aware for a long time that this is how I presented. The hard part was trying to convince others.

The trouble I have is others fitting into my life my living with Sensory Processing Disorder, "SPD." But I take comfort I am now able to write about it. To finally get my experiences and symptoms out there.

Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities. She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges. In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines. Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.

Most people who read this blog

went on to read these blogs next
Date 26 October 2026
Author Ilana Estelle

Healing Earth Side: Putting Mental Health First

Learning to Live Well With What I Cannot Change. I have come to understand that healing is not always about fixing what is wrong. As my experience shows, some things are beyond our control, and therefore healing ...
Read more
Date 22 October 2026
Author Ilana Estelle

Do You Have To Forgive?

Finding closure by letting go of guilt and responsibility that were never yours to carry Every child has a right to know who they are and what they are living with. This is part of my healing journey. I spent much of my ...
Read more
Date 19 October 2026
Author Ilana Estelle

The Understanding I Didn't Have

Living With Cerebral Palsy and Autism Six decades of living with cerebral palsy and autism without the understanding that might have helped me make sense of myself. What happens when you go through life with ...
Read more
1 2 3 … 691

Leave a Reply

Your email address will not be published. Required fields are marked *

Subscribe to receive regular updates

Enter your details below to be the first to receive updates on new articles on my blog.