Something inspirational: "Focus only on what you can change, don't focus on what you can't control, think positive and the positives will come." S. REITER
Something inspirational:
"Focus only on what you can change, don't focus on what you can't control, think positive and the positives will come."
Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities.
She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges.
In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines.
Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.
Food for thought: "I never write to disappear and escape. The truth is exactly the opposite. Most people strike me as escaping and disappearing in one way or another - into their jobs, their daily routines, their delusions about ...
Something inspirational: “Anyone can learn to fight. Hardly anyone learns to think.” TAMSYN MUIR, Gideon the Ninth Muir's quote reminds us that fighting is not just about physical strength; it can mean arguing, resisting ...
Food for thought: “All that you touch You Change. All that you Change Changes you.” OCTAVIA E. BUTLER, Parable of the Sower This quote reminds us that everything we do has an impact, and every experience changes ...
I've been trying to think more positively lately, which has been a good thing for making my days better. There's a lot of things in the past that I can't change so I really have to focus on what I can change.
I think positively more now than ever and it does work out that way. I leave things alone that I can't change and work on the things I can change.
That's great Lisa. Keep it up.
I've been trying to think more positively lately, which has been a good thing for making my days better. There's a lot of things in the past that I can't change so I really have to focus on what I can change.
It does seem to help to have a positive attitude!
Randy, totally agree with you.
While it is sometimes hard to be positive, a positive outlook certainly helps.
I totally agree that is hard to do, but a positive attitude certainly helps us focus on change.