Hostile undertones are so familiar they’ve become part of everyday speak. They’re not funny, particularly if you happen to be the one on the receiving end.

When anyone grows up with negativity, or around sarcasm, they can continue to play out negative thinking and sarcasm. Whether it’s wisecracks, poking fun at people, teasing, or negative messages directed at other people, it can be hostile.

Sarcasm or comments that we think are clever that belittle others under a guise of humour isn't funny. Then there are the jealous undertones, where others won't acknowledge or admit to another person's success. That tends to be more common in families.

Using hostile undertones not only shows that person in a bad light, but can also leave others in their wake, not only having to defend themselves, but having to decide whether they want to put up with hostile undertones, moving forward.

Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities. She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges. In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines. Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.

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2 comments on “Hostile undertones”

  1. I think it's really important to set healthy boundaries to avoid such hostility. Although it's easy to find ourselves exposed to behavior like that.

    Of course, to address me with hostile overtones may have substantial repercussions.

    1. Thanks Tim. Yes, you're absolutely right about healthy boundaries and yes we must always put those in place.

      Sadly, when anyone addresses us with hostile undertones, it's always at an emotional cost to ourselves.

      Yes, we may decide to have nothing more to do with those people, but that in itself is an emotional strain on us, whether we think it is or not.

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