I’ve often wondered why people interpret the way they see us completely differently, to the way we see ourselves.

Unfortunately, other people will not always share the same views of us, mainly because their interpretations of us will be analysed through their own perceptions, attitudes and personal beliefs, not from our perceptions of ourselves.

Having to convince

For example, we think we’re interesting and engaging, but to others we’re too talkative and over the top without being interesting at all. Have you ever been in the position where it doesn’t matter what you say, others still see you differently and trying to convince them otherwise is useless? Sadly, how others see us will never measure up to the way we see ourselves.

Repeated patterns

I think as individuals we have tendencies to repeat behaviour patterns that go way back, but we don’t have to continue to enforce the same patterns, if those patterns aren’t right. In society, one pattern tends to fit all. I grew up around that thinking; but that's slightly backward thinking. It's also certainly not the case and people change and so too will their characters.

My belief is clear. Intuitively and instinctively we must be the change we want to see in our relationships. We must allow others to be whom they are, without passing judgment on how we think they are. I think it’s very unfair for anyone to have to constantly prove themselves.

We should see what is being presented

If someone is compassionate, is kind and caring everyone should see those qualities in the same way as if someone is controlling and manipulative, everyone should see those qualities too. We should see what we are being presented with, not what we think we are being presented with.

Disability and Prejudice 

With a disability, I've had to overcome prejudice to prove myself, so I know how that feels. It's not right or fair. It also doesn't make for happy relationships.

Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities. She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges. In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines. Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.

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6 comments on “How others see us”

  1. I agree with Brad. Very thought provoking.

    I agree with you, people see what they want to see and most of the time it's the worst in people.

    It's like the news, they only want to report all the bad stuff and hardly any good stuff.

    1. You're absolutely right Lisa, some people will see what they want to see but with the right attitude and thought process, I believe others will see us differently.

      It works both ways. We have to live with an open mind.

  2. I've always worried about what other people think about me and it has caused me to spend a lot of time being a chameleon and trying to become what they want me to be.

    It has cost me many years of my life and now I'm left with what time is remaining, which really doesn't make me very happy.

    I just have to try to do the best I can and become the person I have always wanted to be!

    1. Unfortunately I think people will always see what they want to see.

      When we worry about what people think we tend to let go of ourselves to some extent. As you say Randy it's probably time to stop worrying about what others think about you and get on with being 'just you.'

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