My father would often say I was the most independent thinking, the most kind and the most compassionate. But being on the autism spectrum and not knowing, meant I was alone with my thoughts twenty-four/seven so it's probably easy to see why.

Dealing with predictive and sequential thinking

But dealing with predictive and sequential thinking, means I have difficulties understanding. Even though I have an eye for detail in certain situations, there can sometimes be fragmented perception on the detail, which is why I use insight, my intuition.

Examples of predictive and sequential thinking

It is essential for me to use predictive thinking in a whole range of situations. For example, I may have concerns about how someone is going to react to something I've done, something I've said, or something I need to respond on. In those circumstances, it would be easy for me to overthink things, to fully predict an outcome, which may not always work out how I anticipate, or hope.

People without autism can be independent thinkers

But for those who don't have autism and who aren’t tied to predictive and sequential thinking, there is nothing to stop them from being able to think independently. We may all deal with conditioned thinking, but we need to have the courage to think logically for ourselves, instead of going with what others want.

Where human minds are trained and conditioned to think like others, the world looks and feels the same. But when it comes to morality and integrity, we should take our own lead in the way we think, unless you’re tied to a disability, or you deal with a mental disorder then predictive and sequential thinking, will always change the way you think and communicate. (Source: scottishautismorg)

Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities. She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges. In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines. Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.

Most people who read this blog

went on to read these blogs next
Date 29 October 2026
Author Ilana Estelle

Autism and the Hidden Challenges of Living Independently

When the familiar world changes, leaving you to navigate life and the overwhelm of autism on your own Thank goodness for this blog – a place to make sense of my experiences. It's been a challenging life. Growing up ...
Read more
Date 26 October 2026
Author Ilana Estelle

Healing Earth Side: Putting Mental Health First

Learning to Live Well With What I Cannot Change. I have come to understand that healing is not always about fixing what is wrong. As my experience shows, some things are beyond our control, and therefore healing ...
Read more
Date 22 October 2026
Author Ilana Estelle

Do You Have To Forgive?

Finding closure by letting go of guilt and responsibility that were never yours to carry Every child has a right to know who they are and what they are living with. This is part of my healing journey. I spent much of my ...
Read more
1 2 3 … 691

4 comments on “Independent thinking”

  1. As a child, independent thinking was highly discouraged in my world, so it's no wonder I have had such a hard time in my life, even now.

    A prime example is the big truck sitting in my driveway that I thought I would be able to do something with, but my plans went awry so I am now stuck with a very expensive paperweight.

    Now I struggle with making my own decisions; I was made to feel guilty about them as a child, to the point of driving me insane. It's no wonder that I end up overthinking everything, which makes me crazy.

    I end up getting so frustrated that I make rush decisions that always come back to bite me. I should definitely know better by now. It's exhausting after a while just trying to make even the most simple decisions.

    One of these days I will learn my lesson.

    1. Thanks Randy. Yes, I get that. Decisions weren't my forte either. Like you, I've had to learn on the 'go.' I also wasn't taught.

      But I wouldn't be where I am with my writing or my blog if it weren't for my independent thinking, so there are positives. I do think being able to think for ourselves positively, can and often does bring us to a place where we're comfortable.

      I would suggest we stand back and think about our decisions a little more without overthinking things. It's the overthinking that panics us.

  2. Ilana, I believe you were born an independent thinker, it's in your DNA, along with other natural attributes. Your family, friends and your readers I'm sure will attest to that, as it is so obvious.

    Your success didn't come because you were disadvantaged, it came because you were hungry for the truth. You're one of few people who did something about it. I will always admire that in you, let's be real about this.

    1. Thanks Tim. Yes, you're right. I always wanted to know what was wrong, although I could never have imagined what I have now on the back of a non-diagnosis.

      It's not something I consciously thought about as a child. Once I was able to sought a diagnosis, I then became 'hungry' for the truth. As a child I couldn't equate my life in that way, I don't think you do. I wasn't in a position to change anything.

      The trust a child has will always stay in place until things happen and then they start to question. My independent thinking has in effect brought me to this place and my success. I wasn't giving up and I deserved to have answers.

      Although I had nothing mentally to work on as a child, but the fact that I could physically see my impairments, meant I was aware from the beginning. The success of my website and being a published author is attest to that.

Leave a Reply

Your email address will not be published. Required fields are marked *

Subscribe to receive regular updates

Enter your details below to be the first to receive updates on new articles on my blog.