I have seen how life can be snatched from us in the blink of an eye. Had it not been for the use of introversion, I would have succumbed to illness years ago. I have seen first-hand what happens when we don't confront our issues. The emotional and physical cost is almost too great to ignore.

When it comes to childhood, hereditary and environmental factors come into play and what weren’t issues, can quite easily become issues. I was determined not to make myself ill, I needed to stay strong.

My blogs are written from a place of introversion. I spent my early years working from the same place, which is why I am able to detail and document each experience accurately, so that my views stay in check with how I know those experiences to be.

We shouldn't feel guilty for the things we're not responsible for. We shouldn't take responsibility for the guilt, when it isn't our guilt to carry.