Through my blog, I contribute to mental health; not just mine. I write articles about mental health, share my personal experiences, insights and tips for maintaining mental wellbeing. I am a mental health advocate – advocacy to "change what is" into "what should be."

Using my platform

Using my platform to write, I share personal experiences, insights, and tips for mental wellbeing, I hope to continue to not only provide valuable resources, but also to foster understanding and empathy to those who continue to read my blogs.

Encouraging mental health conversations

Encouraging conversations about mental health is crucial in breaking down stigma and barriers and to seeking help. Creating a safe space where people feel comfortable to share their experiences can make a significant difference in someone's journey towards mental health recovery.

My Royalties

I have previously donated royalties from the sale of my books to mental health charities to help support organisations that provide vital resources and assistance to those in need. I hope in future when mental health takes off, I can with your help, continue my efforts to make a real and tangible impact on the lives of individuals struggling with mental health issues.

Continuing to advocate for mental health awareness and support has always been important. It is an essential component for creating a more compassionate and understanding world.

If you're interested in dealing with your mental health and you fancy grabbing copies of my books, they are available to purchase through the following link https://www.thecpdiary.com/my-books/