Being in lockdown, I have had an opportunity to work on my second book, whilst continuing to write and run my website The CP Diary.

My Next Book

My next book will be a follow on from my first book Cerebral Palsy: ‘A Story’ and will chart my healing and spiritual journey. A journey that at times seemed daunting, sometimes out of reach, but optimistic that I would come through the other end, a more balanced and stronger individual for having made the journey.

We can Choose to Move On and Heal

The way I look at it, you can stagnate while you continue to blame your lives on others, or you can choose to move on and ‘heal.' Us going through the healing process, doesn't change how we got to that place, those responsible will always be responsible and accountable, but it does enable us to emotionally heal and grow.

My New Book of Healing

Yes, my new book will be based on healing, and on my understanding of how spirituality helps us heal, how it has helped me heal. It is my soulful journey as I continue to bring understanding through the spirituality and healing process. It is a journey for anyone keen to discover themselves and what they deal with. It is a book that helps you stay focused, always positive.

A Book that Empowers

It is a book that will enable confidence, it will empower you; it is a book that will give you the hope and the strength not just to manage your life, but to overcome your difficulties.

My book is a healing book. You can grab paperback and Kindle copies on Amazon, or through the following link https://thecpdiary.com/my-books

Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities. She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges. In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines. Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.

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2 comments on “My Follow on Book”

  1. You could have been bitter about your experiences, but instead you chose to channel your experiences into something positive and I couldn't be happier for you.

    I am looking forward to seeing and reading your second book. You will definitely have to keep us posted as to developments as you go.

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