Although it’s often difficult for those of us with health issues to plan ahead, planning ahead for me primarily depends on how well I’m dealing with my health, whether I'm eating the right foods, whether I eat at the right times, or whether I go too long between meals.
It also depends on what I’m dealing with at the time. On a more positive note, I feel as though I am beginning to understand the correlation between the foods that I eat and the foods that are making me ill. I’m getting better at saying no when it comes to the food I know I have a problem with.
