The good news is that today I have reached a total of 900 blogs. The bad news is I’ve been dealing with confidence and self-esteem issues all week. Today I need to work on myself... on inner peace, I know it’s in there somewhere!
The good news is that today I have reached a total of 900 blogs. The bad news is I’ve been dealing with confidence and self-esteem issues all week. Today I need to work on myself... on inner peace, I know it’s in there somewhere!
Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities.
She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges.
In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines.
Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.
Childhood Experiences and Their Lasting Impact A child's experience of growing up is shaped by more than the care they receive. It is also shaped by how well the people around them understand their needs, recognise their ...
Autism and the Hidden Challenges of Living Independently
When the familiar world changes, leaving you to navigate life and the overwhelm of autism on your own Thank goodness for this blog – a place to make sense of my experiences. It's been a challenging life. Growing up ...
Learning to Live Well With What I Cannot Change. I have come to understand that healing is not always about fixing what is wrong. As my experience shows, some things are beyond our control, and therefore healing ...
So sorry to hear that you've been having a hard week, but I just wanted to say that your blogs are greatly appreciated.
Sounds like you need to take a few days to focus on getting yourself better! I'm sure it won't take you very long to get yourself back on track. Hang in there!
Thanks Randy. As I write this response to you I am feeling better. I'm pleased you enjoy my blogs. I also appreciate you reading them. That helps me a great deal.
Your blogs are great.
I know what it feels like to struggle with self-esteem. I struggle with it a lot myself. Hang in there, you're doing great!!
Thanks Lisa... hanging on in there. 🙂
We all struggle with self esteem issues. I have for years and will continue to do so.
All we can do is keep trying, because if you give up that is BAD!!
Welcome back to the site Randy.
I agree with you. It's been a particularly tough week, just how I feel but I'm not giving up. Tomorrow is another day.
So sorry to hear that you've been having a hard week, but I just wanted to say that your blogs are greatly appreciated.
Sounds like you need to take a few days to focus on getting yourself better! I'm sure it won't take you very long to get yourself back on track. Hang in there!
Thanks Randy. As I write this response to you I am feeling better. I'm pleased you enjoy my blogs. I also appreciate you reading them. That helps me a great deal.