Super Easy Cheese Muffins

'Adapted from justamumnz.com'

Ingredients:

1 1/2 cups self-raising flour

1/2 tbs salt

1/2 tbs sugar substitute

2 cups low fat cheese

1 egg

1 cup semi-skimmed milk

Method:

Preheat oven to 210C

Lightly grease 12 medium muffin trays

Mix flour, salt, sugar and cheese in a large bowl

In a small bowl combine egg & milk and beat with a fork until well mixed

Pour the wet ingredients into the dry ingredients and gently mix

Spoon into the muffin trays about 3/4 full

Bake for 10-12 minutes until muffins spring back to the touch and are a light golden brown

Remove from the oven and cool for 5 minutes before transferring to a wire rack to cool completely

Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities. She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges. In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines. Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.

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2 comments on “Super Easy Cheese Muffins”

    1. Thanks. So glad you like it. I love muffins more than I love cheese! My grandmother was partial to it. I don't remember having a lot of it as a child at home. While I like certain cheeses, it's not my favourite food.

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