Swiss Cheese Fondue

'Perfect for a family gathering, or for entertaining'

Ingredients:

300ml/ 1 pint white wine

1 tsp lemon juice

225g/8oz Emmental cheese grated

225g/8oz Gruyere cheese grated

1 tsp cornflour

1 tbsp kirsch

Selection of vegetables, cubed, such as cucumber, carrot, boiled potato, button mushrooms plus sliced bread also cut into cubes

Method:

Add the wine and lemon juice to the fondue pot and heat until boiling

Lower the heat and gradually stir in the cheeses until melted, stirring all the time

Blend the kirsch with the cornflour and add to the cheese mixture and cook gently until the mixture is smooth - don't let it boil or it will burn

Using fondue prongs, dip vegetable and bread cubes into the cheese and serve

Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities. She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges. In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines. Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.

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2 comments on “Swiss Cheese Fondue”

  1. This is a real 'blast from my past' and you're absolutely right its perfect with family or friends.

    I got a fondue for a wedding gift many years ago and it's been sitting in a cupboard ever since. Managed to use it a few months ago when the children came home for the weekend, and we had the best time.

    It was hilarious fishing around for all the bread and vegetables we dropped in the cheese... highly recommended!! It may be high in calories, but a little bit of what you fancy really does you good.

    1. I am all for anything that adds to positive mental health, particularly when eating with family and/or friends.

      It's different from the norm. It's not something you will do often. If you're into chocolate, another fondue to have would be chocolate.

      For those chocaholics among us, you'll want to indulge. With strawberries and banana... wow! So delicious!!

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