Something inspirational:

“Those who contemplate the beauty of the earth find reserves of strength that will endure as long as life lasts. There is something infinitely healing in the repeated refrains of nature -- the assurance that dawn comes after night, and spring after winter.”

RACHEL CARSON

Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities. She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges. In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines. Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.

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8 comments on “The beauty of nature”

  1. Good quote. We should all take time out of our busy lives to look at the nature and the world around us. It is amazing after all.

  2. Yes, I forget to pay attention sometimes to the fact that there are constant changes in nature and many sights to behold during those times.

    It would help to brighten my day if I paid more attention to those facts!

  3. This is true. I do my best thinking outdoors.

    Last night there was a strong, cool wind although it was so hot, I didn't want it to end.

    1. This sounds so peaceful! I think going where you get the most peace so that you can think without interruptions is important for our emotional well-being. Glad you had that time for you.

  4. Thats one reason I like going to the beach. I'm at peace when I'm there and can think for once! It's so beautiful at the ocean.

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