The CP Diary is 4 today.

Birthday image

Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities. She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges. In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines. Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.

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8 comments on “The CP Diary is 4 today”

  1. WOW! I can't believe it's been 4 years. Time sure does pass quickly!! You've done a great job with this blog. Happy Birthday CP Diary!! Keep up the good work!!

    Reply

    1. Thanks Lisa!! Will do and thank you so much for all of your support. Here's to another year, she says smiling!

      Reply

  2. I cannot believe it is four years since you started the CP Diary.

    It is a wonderful achievement and testament to your hard work, dedication and passion. We are all very proud of you.

    Reply

  3. Happy Birthday! Congratulations on 4 years. Time passes by so quickly! Best wishes for many more.

    Reply

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