Something inspirational:

“This is an important lesson to remember when you're having a bad day, a bad month, or a shitty year. Things will change: you won't feel this way forever. And anyway, sometimes the hardest lessons to learn are the ones your soul needs most. I believe you can't feel real joy, unless you've felt heartache. You can't have a sense of victory unless you know what it means to fail. You can't know what it's like to feel holy until you know what it's like to feel really fucking evil. And you can't be birthed again until you've died.”

KELLY CUTRONE

Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities. She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges. In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines. Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.

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Date 28 October 2026
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6 comments on “Things will change”

  1. Yes, change is one of those inevitable things that happens all the time. I don't always deal with it so well, but I've been trying to roll with the punches lately.

    Sounds like you've been dealing with a lot yourself, so I'm sure you'll be happy when things do finally change hopefully for the better!

    1. Change is always inevitable, you're right Randy.

      It's not always easy to know how to deal with change, but it's good to at least try... so I'm pleased to hear you've been trying to roll with the punches lately.

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