When we take the time to look into another person’s soul and truly understand them, it becomes clearer why they make certain choices. However, forgiveness isn’t always guaranteed – it depends on the nature of the act.

What happens to us is rarely personal; it is often a reflection of where the other person is. But when we can recognise the reasons behind someone’s actions, it can help ease our own feelings and bring us a step closer to acceptance.

We are responsible for the energy and actions we put into the world. It is essential to acknowledge our deeds and make amends – not just for ourselves, but for those we have wronged.

Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities. She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges. In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines. Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.

Most people who read this blog

went on to read these blogs next
Date 26 October 2026
Author Ilana Estelle

Healing Earth Side: Putting Mental Health First

Learning to Live Well With What I Cannot Change. I have come to understand that healing is not always about fixing what is wrong. As my experience shows, some things are beyond our control, and therefore healing ...
Read more
Date 22 October 2026
Author Ilana Estelle

Do You Have To Forgive?

Finding closure by letting go of guilt and responsibility that were never yours to carry Every child has a right to know who they are and what they are living with. This is part of my healing journey. I spent much of my ...
Read more
Date 19 October 2026
Author Ilana Estelle

The Understanding I Didn't Have

Living With Cerebral Palsy and Autism Six decades of living with cerebral palsy and autism without the understanding that might have helped me make sense of myself. What happens when you go through life with ...
Read more
1 2 3 … 691

2 comments on “Understanding Motives”

  1. I was neglected as a child and had very little parental input. I put this down to the lack of any understanding by my parents of how to parent, but you can't help think that convenience played a part too.

    It was just easier that way and in that respect conscious decisions were made, like they were in your parenting. Like you I have to reconcile this.

    Some days I am grateful for the neglect, as it meant my parents didn't screw me up to the same extent they did my siblings; but other days I find it incredulous that I was left to my own devices and left to make life changing decisions by myself.

    Like many of their generation, mine were a great advert for how not to parent.

    1. Thanks. A sad tale you tell. Unless you ask your mum you will never know, and unless you have a parent that is open enough to discuss their shortcomings, it's not something that will happen, not easily anyway.

      I see your dilemma. I didn't get very far talking to my own parents. We can however, form opinions of our parents, by coming to understand how they think and function.

      I have spent my whole life working it out.

Leave a Reply

Your email address will not be published. Required fields are marked *

Subscribe to receive regular updates

Enter your details below to be the first to receive updates on new articles on my blog.