There are days when I continue to emotionally and mentally struggle. We trust those close to us have our backs, that if there is a struggle they will help. Not knowing about cerebral palsy would have been an issue, but if my mental and emotional issues had been dealt with and I had have been supported, I would have coped better. When we're not supported, trust becomes the issue.

The Dark Side of Trust

The dark side of trust lies within the dynamics of any relationship. We don’t go into a relationship thinking about trust, we assume it's already there. We have a certain unconscious expectation about that.

Trust Starts in Childhood

Trust starts in childhood. Children form a secure attachment to their parents through trust. It's not something they stop to question until something becomes obvious and they begin to question. It took me years to make the correlation.

Trust Helps a Child's Psychological Development

But trust is necessary for a child’s psychological development. It's important for good mental health. How parents communicate with each other, will damage their children's trust of them. Parents who lack integrity are duplicitous – in other words their actions don’t correspond with their words. In those circumstances, their mixed messages may destroy a child's self-esteem, confidence, sense of reality and their sense of self.

Trust Should be Based on Honesty

Trust should be based on honesty and openness. It's important children believe what they're being told. Trust is the glue that bonds families and relationships together. Trust can sometimes become the issue. It is trust that facilitates positive emotional connections between people, and in families. It is important to get that right.

Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities. She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges. In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines. Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.

Most people who read this blog

went on to read these blogs next
Date 22 October 2026
Author Ilana Estelle

Do You Have To Forgive?

Finding closure by letting go of guilt and responsibility that were never yours to carry Every child has a right to know who they are and what they are living with. This is part of my healing journey. I spent much of my ...
Read more
Date 19 October 2026
Author Ilana Estelle

The Understanding I Didn't Have

Living With Cerebral Palsy and Autism Six decades of living with cerebral palsy and autism without the understanding that might have helped me make sense of myself. What happens when you go through life with ...
Read more
Date 17 October 2026
Author Ilana Estelle

Healing Without All The Answers

Living With Unanswered Questions There comes a time when trying to understand your past means accepting that not everything will be explained. You can spend years finding information, piecing together your experiences ...
Read more
1 2 3 … 690

2 comments on “When Trust Becomes the Issue”

  1. My parents were always sending out mixed messages, so it's no wonder my brain is scrambled. I was manipulated and brainwashed into doing their bidding, which was bizarre seeing as they wanted me to make them happy.

    The reality was that nothing I could have ever done would have made them happy, so they drove me insane for no good reason. It destroyed my identity and sense of self after they buried me under a mountain of guilt, shame and remorse for not making them happy which shouldn't have been my responsibility.

    It boggles my mind that any parent would do this to their children and act like they didn't do anything wrong. We trust our parents to do what's right.

    1. You're absolutely right Randy it was never your job to make them happy. Your parents should have done that for themselves and each other.

      As children we trust our parents to get the parenting thing right. That they will stand by us and attend to our emotional and physical needs.

      It's important not to carry or own anything from your past that doesn't serve you. The guilt, remorse and shame belongs to your parents, not to you. It's important you let go of those and start a new chapter.

      Reflection is a good tool to use for us to understand our past, but then we must move on so that mentally live in the present.

Leave a Reply

Your email address will not be published. Required fields are marked *

Subscribe to receive regular updates

Enter your details below to be the first to receive updates on new articles on my blog.