Winter Vegetable and Lentil Soup

'Adapted from BBC.GoodFood.com'

Ingredients:

85g dried lentils

2 diced carrots

3 sliced celery sticks

2 small sliced leeks

2 tbsp tomato puree

1/2 tbsp dried thyme

1 tbsp vegetable stock powder

1 tbsp cumin powder

A little creme fraiche (optional)

Method:

Tip all the ingredients into a large pan. Pour over 1 1/2 litres of boiling water and stir well

Cover and leave to simmer for 30 minutes until the vegetables and lentils are tender

Ladle into bowls and eat straight away

For a creamy thick texture, add a couple of tablespoons of creme fraiche

Mix with a third of the soup blitzed with a hand blender, or in a food processor

Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities. She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges. In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines. Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.

Most people who read this blog

went on to read these blogs next
Date 28 September 2026
Author Ilana Estelle

Veggie Meatloaf with Chestnut and Roasted Veg

Veggie Meatloaf with Chestnut and Roasted Veg "Recipe adapted by Jamie Oliver.com" Ingredients: 3 onions Olive oil 25g unsalted butter (or use a plant-based alternative) 1 bunch of sage (20g) 500g veggie mince 2 ...
Read more
Date 30 August 2026
Author Ilana Estelle

Pumpkin, Kale and Halloumi Tray Bake

PUMPKIN, KALE AND HALLOUMI TRAY BAKE "Recipe adapted by Riverford.co.uk" Ingredients: 1 pumpkin cut into 3cm pieces 2 red onions, cut into wedges 300g mushrooms, roughly sliced 2 bay leaves 1 tbsp roughly ...
Read more
Date 31 July 2026
Author Ilana Estelle

Black Olive Tapenade

Black Olive Tapenade "Recipe adapted from Cookingnook.com" Ingredients: 5 1/2 ounces black olives, pitted 2 cloves garlic, coarsely chopped 6 basil leaves, fresh 3 anchovy fillets 1 tablespoon parsley, fresh ...
Read more
1 2 3 … 63

4 comments on “Winter Vegetable and Lentil Soup”

  1. I love winter warming soups and this recipe looks really nice and simple too. Add a warm crusty bread, a log burner and a xmas movie and that's my perfect evening.

    1. Love that you like the recipe. 'A warm crusty bread, a log burner and a xmas movie' - yes, add snow and you have the full package. Loving your response.

  2. I made a variation on this soup yesterday and added some brown rice and some chilli flakes and it was delicious. I even had the leftovers tonight!

    1. Sounds good. I do eat Winter Vegetable and Lentil Soup, but it's not my favourite food. Good for you, but definitely not my favourite.

Leave a Reply

Your email address will not be published. Required fields are marked *

Subscribe to receive regular updates

Enter your details below to be the first to receive updates on new articles on my blog.