I write to understand, to learn, to heal, to grow, to accept, to find and have clarity on my experiences, living with something I didn't know I had. Writing is a form of therapy, a way to process my thoughts and emotions, to reflect on my past and to spiritually heal. Through writing my books, (piecing my life together) I have found a deeper connection to myself and the world around me. I have a sense of peace and catharsis. It is difficult to grow up with something you don't know you have and to heal.

My Books

My books are a reflection of my journey, my struggles, my triumphs and my growth. They are a testament to my resilience, my determination and my ability to overcome adversity. But most importantly, they are a reminder that healing is possible, that growth is achievable and that with courage and perseverance, we can all find clarity and have peace in our lives.

My Books can also:

– Inspire and uplift readers' wellbeing

– Provide support to those going through similar challenges

– Offer a different perspective and insight on the various topics

– Introduce readers to mental health

– To support readers on their own 'mental health' journey

–Show readers how to become proactive and to take control

– Leave a lasting impact and legacy for future generations

Thank you to those who have bought any of my books. I hope my words resonate and encourage you to keep moving forward – you are not alone in your struggles. I also hope you find the strength to confront your own demons, to embrace your own truths and to embark on your own journey of healing and growth. Most of all, I hope you find a renewed sense of hope and purpose in your lives.

If you're interested and fancy grabbing copies of any of my books, please go to the following link https://www.thecpdiary.com/my-books/ 

Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities. She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges. In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines. Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.

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