Ever had one of those days where you don't achieve anything? Well this is one of those days. Daniel is going back to St Andrews on Monday, so today we're just having a chill day. I will be back on the site ...
Ever had one of those days where you don't achieve anything? Well this is one of those days. Daniel is going back to St Andrews on Monday, so today we're just having a chill day. I'll be back on the site tomorrow. Have a good day everyone.
Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities.
She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges.
In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines.
Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.
Seen, Misjudged, Rarely Understood For most of my life, I lived in the dark. Not because I didn't know I was different, but because I didn't yet have the understanding to explain why life always felt harder than it seemed to be ...
Some consequences aren't immediate, they're cumulative It's five months into four years through twin loss, and I've split another tooth. On its own, it's an ordinary event. But it's an event that made me stop and look back ...
Something inspirational: “Think wrongly, if you please, but in all cases think for yourself.” DORIS LESSING Thinking for yourself means more than having your own opinions. It means owning your words, your choices, and ...
Hey, I'm back... I like the idea of a resting day Ilana... A 10 day week would possibly be my dream! 5 days for work, 2 for our busy weekends and 3 just for resting would really suit me better!
Good idea. Have a restful day. You deserve it!
Thank you Lisa.
Yes! restful days can do a world of good.
Yes they can...
The accomplishment of the day was rest and hopefully mission accomplished.
Yes absolutely... I'm all for it.
Hey, I'm back... I like the idea of a resting day Ilana... A 10 day week would possibly be my dream! 5 days for work, 2 for our busy weekends and 3 just for resting would really suit me better!
Me too Mike. Sorry but that isn't going to happen, but would be so cool, wouldn't it? Welcome back...