Ever had one of those days where you don't achieve anything? Well this is one of those days. Daniel is going back to St Andrews on Monday, so today we're just having a chill day. I will be back on the site ...
Ever had one of those days where you don't achieve anything? Well this is one of those days. Daniel is going back to St Andrews on Monday, so today we're just having a chill day. I'll be back on the site tomorrow. Have a good day everyone.
Ilana Estelle is a mental health and wellbeing advocate who combines educational insight with her personal experience of living with physical, mental, and emotional disabilities.
She holds diplomas in Counselling, Diet and Nutrition, Nutritional Therapy, Psychotherapy and Counselling, and Stress Management. Through her writing, Ilana supports others in navigating their emotional, mental, and physical health challenges.
In addition to writing for The CP Diary, her work has appeared in healthy lifestyle magazines.
Ilana is also the author of three books: Cerebral Palsy: A Story – Finding the Calm After the Storm, Spirituality, Healing and Me, and Survival: The Covid Years – Time for Change.
Food for thought: “The world is round, and the place which may seem like the end may also be only the beginning.” IVY BAKER PRIEST An ending can feel like a loss, particularly when we cannot see what lies beyond it ...
Something inspirational: “I’m not going to continue knocking that old door that doesn’t open for me. I’m going to create my own door and walk through that.” AVA DuVERNAY
Food for thought: “He that flings dirt at another dirties himself most.” THOMAS FULLER This is a good reminder that when we speak badly of others or try to bring someone down, it often says more about us than it does about ...
Hey, I'm back... I like the idea of a resting day Ilana... A 10 day week would possibly be my dream! 5 days for work, 2 for our busy weekends and 3 just for resting would really suit me better!
Good idea. Have a restful day. You deserve it!
Thank you Lisa.
Yes! restful days can do a world of good.
Yes they can...
The accomplishment of the day was rest and hopefully mission accomplished.
Yes absolutely... I'm all for it.
Hey, I'm back... I like the idea of a resting day Ilana... A 10 day week would possibly be my dream! 5 days for work, 2 for our busy weekends and 3 just for resting would really suit me better!
Me too Mike. Sorry but that isn't going to happen, but would be so cool, wouldn't it? Welcome back...